Adult Mental Health First Aid Training
The Adult Mental Health First Aid course provides a thorough, evidence-based approach to understanding and responding to mental health issues. Over two days, participants will gain insights into conditions such as depression, anxiety, bipolar disorder, and more. The course also covers crisis intervention and suicide prevention essentials.
Why Choose This Course?
- Globally Recognised: This MHFA training is accredited in over 25 countries. Upon completion, participants receive certification as a Mental Health First Aider (MHFAider), joining a global network of over 5 million trained individuals.
- Expert Facilitation: The course is delivered by an experienced trainer who has been teaching since 2015, combining extensive experience with practical insights. The approach blends theoretical knowledge with actionable skills, ensuring real-world benefits.
- Up-to-Date Content: Course material is continuously updated based on participant feedback to maintain relevance and effectiveness.
- Impactful Learning: The training is designed to benefit individuals personally while also empowering them to positively impact friends, family, and colleagues.
Course Breakdown:
Day One Morning:
- Introduction to MHFA and the action plan
- Understanding the MHFAider role and self-care
- Recognising supportive and unhelpful language
- Models and frameworks for the role
Day One Afternoon:
- Factors influencing mental health
- Anxiety disorders and crisis intervention
- Active listening, empathy, and understanding eating disorders
- Addressing self-harm and substance misuse
Day Two Morning:
- Applying the MHFA action plan
- Understanding depression, suicide, and psychosis
- Continued crisis intervention
Day Two Afternoon:
- Recovery, boundaries, and developing a personal MHFA action plan
Become a Mental Health First Aider
This Mental Health First Aid course teaches participants to identify, understand, and support someone experiencing a mental health issue. While it does not make one a therapist, it prepares individuals to respond effectively and confidently, even in crises.
Benefits of Training
- Recognise Warning Signs: Learn to identify early signs of mental health issues.
- Offer Support: Develop skills to listen, reassure, and guide individuals to appropriate resources.
- Enhance Wellbeing: Support positive mental health and combat stigma.
Ongoing Support
Upon completing the course, participants will be invited to join the Association of Mental Health First Aiders®️. Membership offers access to resources, networking opportunities, and ongoing support to ensure continued confidence in the role.
Join the Community
With the growing importance of mental health, this training aims to foster a supportive environment. By becoming a Mental Health First Aider through this course, participants will be part of a dedicated movement committed to transforming mental health support in workplaces and communities.
Start your journey today and make a real difference in mental health.
